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The Feldenkrais Collection

The Feldenkrais Collection


Feldenkrais Backflip Pick up the Feldenkrais Collection.

This includes 13 Awareness Through Movement exercises at a huge discount: $72 for the MP3 downloads.

If you were to buy the exercises individually it would cost much more - $91 in fact.

With these Exercises you get:: HAMSTRINGS

  • Connected Hamstringsy
  • Pivotal Hamstrings
  • Happy Hamstrings
  • Soft Hamstrings
ARMS / SHOULDERS
  • Rubber Arms
  • Super Rubber Arms
EYES
  • Expansive Vision
  • Fluid Eyes
FLUID MOVEMENT / DEXTERITY
  • Panther Tread
  • Musicians Touch
HEAD / NECK
  • Integrated Head
PELVIS / LOWER BACK
  • Pelvic Clock
  • Pelvic Clock Variations
This is a great way to enjoy the benefits of this remarkable modality. Having the full Collection allows you to address your whole body more comprehensively.

The Feldenkrais Collection MP3 Downloads


The Feldenkrais Collection
Buy Full MP3 Set: $72.00

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You will receive the download links immediately by both email and download page.




There are countless ways that this Collection can help you improve your body. Having a broad spectrum system like this is a very rich way of exploring this modality.

It truly is an example of 'the more you do - the more you get'.

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Your capacity to move freely, naturally and easily is essential to your quality of life.

Reclaim the natural movement of a child. Even if you have a restriction in movement as a result of injury or some other disability there is nearly always some aspect that we can improve.

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Use your brain to move your body

In this site you will learn ways of harnassing your brain, or nervous system, to improve your body. It may well change how you go about exercising - or even begin to.

No Pain - No Gain - Has no place here

You can improve gently, easily and with relaxed enjoyment.


Learn how to control pain

There are ways of dealing with pain, naturally, so that you can train yourself to be free of it.

Be free to enjoy your life.


Jump for Joy - Feldenkrais Collection





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