Feldenkrais Lesson Musicians Touch

While this is of obvious advantage to musicians it is also very good for anyone who uses a computer keyboard. Again, sports people will find this contributes to their timing and skill to the extent that they rely on good hand coordination.

This Feldenkrais Lesson really illustrates the relationship between movement and the brain. We use very easy, gentle processes to develop awareness with this part of the body.

A nice side benefit to this Feldenkrais Lesson is that you can do elements of it anywhere.

Professional sports people who have worked with me use elements of this one during the game to keep themselves focused and their touch sensitive and accurate. It is very effective.

This particular lesson has been of great benefit to those with stiffness and pain due to arthritis and such related problems. It is also of value for anyone with impairment with their hands due to neurological disorders such as stroke.

I highly recommend this one to everyone.

You can take it everywhere, everytime.

• Develop lightness and sensitivity of touch
• Excellent for bodyworkers
• Extreme dexterity and precision of movement
• Make your hands come alive

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Refined Touch

You will notice the benefits of this lesson in so many parts of your life. You will wonder at how it is that you have been so ham-fisted until now.

Refined movement through these exercises equals a refined brain.

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