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Feldenkrais Lesson Pelvic Clock Variations

This Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your nervous system.

You can develop greater levels of sensitivity with variations on a theme like this. It is very useful to do this.

It helps in developing the subtle and intricate qualities of awareness that this method and its Practitioners are renowned for. Develop a greater mobility and center of balance with your pelvis.

This particular Feldenkrais lesson is a great example of the diversity of the Feldenkrais Method in action.

Improve your agility
Feel lighter with your movement
Move naturally and with ease
Release tightness around hips and lower back
Be able to rise from sitting easily
Reverse aging related stiffness
Discover the center of power

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Feldenkrais Lesson - improve your agility

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The other lesson in this category is the Pelvic Clock.

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