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Feldenkrais Method Fluid EyesThis Feldenkrais Method lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you.
As you learn these techniques take aspects of them and do them throughout the day BEFORE you need them. You will stay refreshed, alert and stress free. It is amazing how much the application of this exercise from the Feldenkrais Method can lighten the sensations around your eyes. The other Feldenkrais exercise in this category is Expansive Vision.
Fluid Eyes MP3 Download
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