Feldenkrais Method Fluid Eyes

Custom Search

This Feldenkrais Method lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you.

As you learn these techniques take aspects of them and do them throughout the day BEFORE you need them.

You will stay refreshed, alert and stress free.

It is amazing how much the application of this exercise from the Feldenkrais Method can lighten the sensations around your eyes.

The other Feldenkrais exercise in this category is Expansive Vision.

• Release tension from around your eyes
• Learn to focus your vision a little better
• Develop useful strategies to use during your day
• Hold back fatigue and tension BEFORE it occurs
• Have a relaxed focused vision when you need it

Fluid Eyes MP3 Download

Return from Feldenkrais Method - Fluid Eyes - to Create a Healthy Flexible Body Home Page

Custom Search