http://www.create-a-healthy-flexible-body.com/healthy-blog.html The Blog for Create a Healthy Flexible Body. en-us healthy Sun, 09 Nov 2008 21:33:07 GMT Sun, 09 Nov 2008 21:33:07 GMT create-a-healthy-flexible-body.com http://www.create-a-healthy-flexible-body.com/feldenkrais-method-fluid-eyes.html This Feldenkrais Method exercise Fluid Eyes is very good for relieving tension around the eyes. It can help improve your concentration. Sun, 09 Nov 2008 21:33:07 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-awareness-through-movement-guidelines.html Guidelines for doing Feldenkrais Awareness Through Movement exercises and getting the most benefit from them. Thu, 10 Jul 2008 11:45:47 GMT http://www.create-a-healthy-flexible-body.com/awareness-through-movement.html Awareness Through Movement is the verbally directed aspect of the Feldenkrais Method. These exercises are of great benefit in re-aligning the body for its maximum potential. Fri, 13 Jun 2008 13:26:16 GMT http://www.create-a-healthy-flexible-body.com/pain-relief-using-the-mind.html Pain relief using the mind helps you to re-code the sensations of pain into the non-existance of pain. Wed, 11 Jun 2008 14:08:11 GMT http://www.create-a-healthy-flexible-body.com/pain-control-using-the-eyes.html Pain control using the eyes gives you very effective strategies for relief. Mon, 09 Jun 2008 12:54:34 GMT http://www.create-a-healthy-flexible-body.com/pain-management-for-bodyache.html Pain management for bodyache can be maintained throughout the day. Thu, 05 Jun 2008 16:56:59 GMT http://www.create-a-healthy-flexible-body.com/headache-pain-relief.html Headache pain relief is possible to achieve easily and gently. Mon, 02 Jun 2008 19:37:37 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-mp3.html Using a Feldenkrais MP3 format for accessing Feldenkrais exercises is very efficient. Fri, 30 May 2008 20:52:20 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-collection.html The Feldenkrais Collection is a series of exercises designed to cover much of the body. These exercises are very good for tuning your body to refined levels. Mon, 19 May 2008 11:44:07 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-lesson-musicians-touch.html This Feldenkrais Lesson is used to develop very fine tuned use of the hands and fingers. Very good for those who work with keyboards or are musicians or want to improve the use of their hands. Mon, 19 May 2008 11:38:11 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-panther-tread.html Feldenkrais is very useful for developing footwork and balance. The awareness you develop with this exercise can make you very fast. Sat, 03 May 2008 22:04:24 GMT http://www.create-a-healthy-flexible-body.com/pain-relief.html Natural Pain Relief is possible with some simple strategies training your body to relax and your mind to recode pain. Sun, 20 Apr 2008 09:59:57 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-integrated-head-neck-stretching.html This is a very good Feldenkrais exercise to safely engage in neck stretching. Using Feldenkrais here really can help with headaches and assist with concentration. Sun, 20 Apr 2008 09:57:33 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-method-rubber-arms.html The Feldenkrais Method is very useful for developing fine tuned function with the arms and shoulders. Sun, 20 Apr 2008 09:54:30 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-lesson-pelvic-clock-variations.html This Feldenkrais lesson - Pelvic Clock Variations - is useful for showing how an individual theme can be developed and used to enhance qualities of movement and learning. Sun, 20 Apr 2008 09:51:33 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-pelvic-clock.html This Feldenkrais exercise, the Pelvic Clock, is very good for enhancing qualities of movement such as balance and developing your center. Sun, 20 Apr 2008 09:48:44 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-expansive-vision-eye-exercises.html The Feldenkrais Method applied to Expansive Vision eye exercises is very effective for improving your peripheral vision. Sun, 20 Apr 2008 09:43:17 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-pivotal-hamstring-stretches.html Feldenkrais hamstring stretches are very effective and gentle. You tend to get results quicker and keep them longer. Sun, 20 Apr 2008 09:40:14 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-exercises-happy-hamstrings.html Feldenkrais exercises for the hamstrings. Happy Hamstrings is one of the best exercises for the hamstrings. Sun, 20 Apr 2008 09:35:48 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-connected-hamstrings.html Feldenkrais Connected Hamstrings is designed to free up and loosen the hamstrings. This Method is very good for this part of the body. Sat, 19 Apr 2008 22:59:08 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-super-rubber-arms.html Feldenkrais has a lot to offer with freeing up and integrating the arms and shoulders. Almost everything we do involves arms and shoulders to a degree and Feldenkrais is a great way of enhancing our use of them. Mon, 14 Apr 2008 02:31:50 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais-soft-hamstrings.html Hamstrings can be gently encouraged to lengthen with this Feldenkrais exercise. Mon, 14 Apr 2008 02:30:58 GMT http://www.create-a-healthy-flexible-body.com/affiliate-program.html A very good and flexible affiliate program with fantastic growth potential. Wed, 19 Mar 2008 10:52:51 GMT http://www.create-a-healthy-flexible-body.com/index.html Create a healthy flexible body. Improve your health with practical exercises and principles. Sat, 08 Mar 2008 21:43:50 GMT http://www.create-a-healthy-flexible-body.com/healthy-blog.html The Blog for Create a Healthy Flexible Body. Tue, 04 Mar 2008 22:04:46 GMT http://www.create-a-healthy-flexible-body.com/feldenkrais.html Feldenkrais is best known as a form of movement education. This Method is much more. These exercises can be used by elite athletes, people overcoming injury, with neuromuscular disorders. You can improve the quality of your life. Thu, 21 Feb 2008 06:05:05 GMT http://www.create-a-healthy-flexible-body.com/contact.html Contact Peter Dawson Thu, 21 Feb 2008 05:37:36 GMT http://www.create-a-healthy-flexible-body.com/Contact_Form-thankyou.html Thankyou for contacting Peter Dawson Thu, 21 Feb 2008 05:33:08 GMT