Radiant
Health

Pain Relief using the Mind

Pain relief using the mind enables you to recode the sensations of pain so they diminish and eventually stop.

Pain Relief using the Mind When you think about it where does pain exist?

While pain may exist in a localized part of our body, HOW does it do that?

More importantly, HOW do we get inside it and change it?

We explore this through the realm of the senses.

Awareness is the beginning of change AND the beginning of skill.

For me, the language of the nervous system is the senses. It will follow the sensory coding we give it. Each emotion and feeling you have has its own specific combination of the internal senses.

This is how you will get inside your pain and begin to control it.

Anything we can associate with the senses ... we can change.

We can change pain

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In this site you will learn ways of harnassing your brain, or nervous system, to improve your body. It may well change how you go about exercising - or even begin to.

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